LifeLean 360 is a revolutionary wellness plan that is safe, simple and effective. Designed by Dr. Alex Alonso, South Florida’s leading authority in medical wellness, LifeLean 360 is not a diet plan. It is a medical wellness plan that fits your life, with a support system you can depend on.
Weight Loss Programs
We create individualized weight loss programs that are easy to follow and designed to transform your body from the inside out.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
* BMR Metabolic Rate / BMI Body Mass Index
Calculate Your BMR
At Life Wellness Institute we know counting calories can be confusing. Using our BMR calculator, you can generate the number of calories your body burns per day at rest and estimate of your current BMI. The BMR with activity factor result, is the number of calories your body burns per day based on the activity factor you selected.
HCG Diet
The HCG Diet is more than just a weight loss diet. It is a medical hormone therapy, designed to reprogram your metabolism as well as your eating habits.
At Life Wellness Institute, our HCG diet plan consist of a carefully planned diet of healthy quality foods, the pro-hormone HCG (human chorionic gonadotropin) and a strong focus on learning healthy habits to help you lose weight and set you on the path of long-term health and fitness.
LipoLean
Lipolean Injections are a combination of vitamins and amino acids that help the body metabolize fat, detoxify and cleanse the body, and protect it from free radicals that cause premature aging.
i-Lipo
i-Lipo is a revolutionary, FDA-approved system combining vacuum massage and low level laser therapies to deliver exceptional fat reduction and cellulite improvement results while promoting skin cell renewal, stimulating lymphatic drainage and improving circulation.
The i-Lipo device emits low level lasers which creates a chemical signal in the fat cells, that breaks down stored triglycerides into free fatty acids and glycerol, which are released through the cell membranes. Fat content is then transported around the body to tissues where it will be “burned off” during a period of post-treatment exercise. A period of exercise post treatment ensures the complete metabolism and thus the elimination of fatty acids.
Lipotropic B12
Lipotropic B12 injections contain essential vitamins, minerals, and amino acids that help boost the strength of your livers and overall health. These injections are specifically focused on burning fat by stimulating liver function, boosting metabolism, and delivering antioxidants that help the body break down fat cells.
Lipotropic B12 shots are highly effective when paired with a healthy eating plan and fitness routine. Unlike other forms of weight loss treatments, lipotropic B12 shots are non-invasive and help your body burn fat naturally at an enhanced pace, which means you’ll see better results.
At Life Wellness Institute we create weight loss programs that are as individual as you. Get started today, contact us at (786) 641-6854